9 reasons why you should eat lots of onions

 
9 reasons why you should eat lots of onions
Beside the taste, there are several reasons to why you should eat lots of onions.

1. Onions are good for the heart and lowers blood pressure and cholesterol. Moreover, the prevention of cardiovascular diseases.

2. Onions are bactericidal and described as a kind of natural antibiotics.

3. Onions counteract osteoporosis and is good for the intestines.

4. Onion relieves the symptoms of asthma and allergy sufferers.

5. Onions regulates blood sugar and helps to balance your weight.

6. Onions can prevent cancer.

7. Little nourishment disappears during heat preparation, so you can spice up the onions at all sorts of ways with a good conscience!

8. Onions has lots of antioxidants, which have many health promoting effects.

9. Onions may actually have a calming effect.

Comment below.

Latest
obbo-1-Recovered.jpg
That billionaire George Soros has a finger in most of the shady stuff that is going on in the West (and the East), has finally reached US lawmakers, not even a single minute too early.

obbo-1-Recovered.jpg
Police in Iceland warn against driving under the influence of the aurora, after having stopped tourist motorists who were more concerned with the celestial phenomenon than keeping their eyes on the road.

obbo-1-Recovered.jpg
Egyptian Omar Abdel-Rahman, a controversial blind Muslim cleric, who in 1996 was sentenced to life in prison for the bombing of the World Trade Center in New York in 1993, has died in prison in the United States.




View this article in PDF format Print article



DON'T MISS A POST - FOLLOW US ON FACEBOOK!




Disclamer
Comments at Speisa are unmoderated. We do believe in free speech, but posts using foul language, as well as abusive, hateful, libelous and genocidal posts, will be deleted if seen. However, if a comment remains on the site, it in no way constitutes an endorsement by Speisa of the sentiments contained therein.
comments powered by Disqus