Beside the taste, there are several reasons to why you should eat lots of onions.
1. Onions are good for the heart and lowers blood pressure and cholesterol. Moreover, the prevention of cardiovascular diseases.
2. Onions are bactericidal and described as a kind of natural antibiotics.
3. Onions counteract osteoporosis and is good for the intestines.
4. Onion relieves the symptoms of asthma and allergy sufferers.
5. Onions regulates blood sugar and helps to balance your weight.
6. Onions can prevent cancer.
7. Little nourishment disappears during heat preparation, so you can spice up the onions at all sorts of ways with a good conscience!
8. Onions has lots of antioxidants, which have many health promoting effects.
9. Onions may actually have a calming effect.
DON'T MISS A POST - FOLLOW US ON FACEBOOK!
Comments at Speisa are unmoderated. We do believe in free speech, but posts using foul language, as well as abusive, hateful, libelous and genocidal posts, will be deleted if seen. However, if a comment remains on the site, it in no way constitutes an endorsement by Speisa of the sentiments contained therein.comments powered by Disqus
This is the ISIS-executioner 'Jihad John' without the mask
The man with the cap is ''Jihad John'' as a student.